Organic Spelt Berries – 25lb

Description

This product is only available for local pickup at Whitaker’s Natural Market in Bellville, Ohio.

Spelt is an ancient grain that was domesticated around 5,000BC. It has a wholesome taste and robust nutrient profile. It is particularly rich in important minerals such as zinc, iron, phosphorus, copper, and magnesium.

 Whole organic spelt berries may be used as you would wheat berries, in soups, stews, grain bowls and breakfast bowls.

You may also mill the whole spelt berries into a very versatile flour that may be substituted for All-Purpose flour in cookies, crackers, quick breads, cakes, and pancakes. Spelt’s high enzymatic activity also makes it an excellent flour to feed your sourdough starter.